FRIDAY, JAN 29
WOD 5x
20 - KB Swings 53 / 35
15 - T2B
10 - Wall Balls 20 / 14
200 m Run
FRIDAY, JAN 29
THURSDAY, JAN. 28
WEDNESDAY, JAN. 27
TUESDAY, JAN. 26
MONDAY, JAN. 25
SATURDAY, JAN. 23
FRIDAY, JAN. 22
THURSDAY, JAN 21.
WEDNESDAY, JAN 20
TUESDAY, JAN 19