FRIDAY MAY 6
100 - Double Under
3x
10 - HSPU
15 - T2B
100 - Double Unders
3x
10 - Box Jumps 30/24
15 - Pull-Ups
100 - Double Unders
30 - Squat Cleans 135/95
FRIDAY MAY 6
THURSDAY MAY 5
WEDNESDAY MAY 4
TUESDAY MAY 3
MONDAY MAY 2
FRIDAY APR 29
THURSDAY APR 28
WEDNESDAY APR 27
TUESDAY APR 26
MONDAY APR 25