Saturday Partner WOD
7 minute AMRAP
BUY IN: 100ft. Sled Pull each
20 Burpees over Partner
40 KB Snatch 53/35 7 minute AMRAP
BUY IN: 100ft. Sled Pull each
15 Power Cleans 135/95
30 Ball Slams 35/25 7 minute AMRAP
BUY IN: 100ft. Sled Pull each
20 DB Push Pres 45/25
40 Sit Ups w/wall ball 20/14 We will be CLOSED Monday, January 1st in honor of the NEW YEAR!!!