Saturday March 31st, 2018
Partner WOD
Run 400m
100 Front Squats 95/65
Run 400m
100 Wall Ball Sit ups 20/14
Run 400m
100 Ball Slams alt. (50/35)
200m Stone Carry “Buy Out”
If dropped Run in complete 10 Burpees
Saturday March 31st, 2018
Friday March 30th, 2018
Thursday March 29th, 2018
Wednesday March 28th, 2018
Tuesday March 27th, 2018
Monday March 26th, 2018
Saturday March 24th, 2018
Friday March 23rd, 2018
Thursday March 22nd, 2018
Wednesday March 21st, 2018