Thursday November 1st, 2018
Metcon
10 Min AMRAP
10 Thrusters #95/65 (Mod: #65/45)
10 Pull Ups Metcon
1000m Row
Thursday November 1st, 2018
Wednesday October 31st, 2018
Tuesday October 30th, 2018
Monday October 29th, 2018
WOD 4 Cause
Friday October 26th, 2018
Thursday October 24th, 2018
Wednesday October 24th, 2018
Tuesday October 23rd, 2018
Monday October 22nd, 2018