top of page

TUESDAY, FEB 16

1 Rep Max Clean

25 Minutes to find 1 Rep max (traditional clean catching in the bottom )

WOD

10 Minute AMRAP

21-15-9 Wall Balls 20/14 Pull_ups If you finish Go back through until time expires

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page