FRIDAY, FEB 1920 Minutes Mobility. Don't run from it you all need it. 13 Minute AMRAP 3 - Dead LIfts 315/205 10 - HSPU 300 m RUN
20 Minutes Mobility. Don't run from it you all need it. 13 Minute AMRAP 3 - Dead LIfts 315/205 10 - HSPU 300 m RUN