top of page

MONDAY, FEB 22

40 - Wall Balls 30 - Pull-Ups 20 - Box Jumps 30/24 10 - Over Head Squats 185 / 115 * Run 400 m Between each movement.

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page