MONDAY MAR 73 Rounds 1 Min at each station/ :15 sec transition -Thrusters #75/55 -Ball Slams #25/15 -Box Jumps 20" -Tuck Ups/ adv V-Ups -Single Arm KB Snatch #53/35 -REST
3 Rounds 1 Min at each station/ :15 sec transition -Thrusters #75/55 -Ball Slams #25/15 -Box Jumps 20" -Tuck Ups/ adv V-Ups -Single Arm KB Snatch #53/35 -REST