WEDNESDAY APR 63x 5 - Dead Lifts 225/155 7 - Burpees Over Bar 9 - T2B 1 Mile Run 3x 9 - T2B 7 - Burpee Over Bar 5 - Dead Lift 225/155
3x 5 - Dead Lifts 225/155 7 - Burpees Over Bar 9 - T2B 1 Mile Run 3x 9 - T2B 7 - Burpee Over Bar 5 - Dead Lift 225/155