top of page

WEDNESDAY APR 20

Skill / Strength

Back Squat

5 X 10 @ 65%

WOD

160420

3x 20 - Pull-Ups's 100 - Double Unders

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page