THURSDAY MAY 55x 6 - Power Snatch 135/95 5 - Overhead Squats 135/95 200 m Run Once 5 rounds are complete 40 - Burpees
5x 6 - Power Snatch 135/95 5 - Overhead Squats 135/95 200 m Run Once 5 rounds are complete 40 - Burpees