MONDAY NOV. 7Metcon (AMRAP - Reps)21 minute amrap30 - Hang Power Cleans 95/6530 - Burpee30 - STOH30 - Pull Up30 - Dead Lift 95/65
Metcon (AMRAP - Reps)21 minute amrap30 - Hang Power Cleans 95/6530 - Burpee30 - STOH30 - Pull Up30 - Dead Lift 95/65