MONDAY DEC 5Metcon (Time)100 - Double Under12-9-6Clean + Jerk 155/105 Rx+ 205/155Pull-UpBox Jump 24/20End With:100 - Double Unders
Metcon (Time)100 - Double Under12-9-6Clean + Jerk 155/105 Rx+ 205/155Pull-UpBox Jump 24/20End With:100 - Double Unders