TUESDAY DEC 13Metcon (AMRAP - Reps)14 Minute AMRAPT2B - Max200 M RunMetcon (Time)For Time5x10 - box Jumps 20"15 - Wall Balls 20/141000m Row (Time)Max Effort 1000m Row
Metcon (AMRAP - Reps)14 Minute AMRAPT2B - Max200 M RunMetcon (Time)For Time5x10 - box Jumps 20"15 - Wall Balls 20/141000m Row (Time)Max Effort 1000m Row