top of page

WEDNESDAY DEC 14

Metcon (Time)

For time

50 - pull Ups

75 - push press 95/65

100 - KB Swings 53/35

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page