TUESDAY JAN 24Split Jerk Find 1 rep max20 MinutesMetcon (Time)For Time50 - STOH 135/9550 - Dead Lifts 135/9550 Cal Airdyne
Split Jerk Find 1 rep max20 MinutesMetcon (Time)For Time50 - STOH 135/9550 - Dead Lifts 135/9550 Cal Airdyne