top of page

TUESDAY FEB 7

Metcon (AMRAP - Rounds and Reps)

25 Minute AMRAP

20 m Front rack Lunges w/ KB 53/35

20 - Box Jumps 20"

20 - KB swings 53/35

60 - Double Unders

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page