MONDAY FEB 20Regular Class Schedule TodayMetcon (AMRAP - Reps)2 - 9 Minute AMRAP's W/ 2 Minute Rest between1.)7 Cal AirDyne7 - Pull-Up's2.)7 - Over Head Squats 95/657 - HSPU
Regular Class Schedule TodayMetcon (AMRAP - Reps)2 - 9 Minute AMRAP's W/ 2 Minute Rest between1.)7 Cal AirDyne7 - Pull-Up's2.)7 - Over Head Squats 95/657 - HSPU