TUESDAY FEB 211 Deadlift + 1 Hang Clean + 1 Jerk 20 mInutesFind Daily MaxMetcon (Time)50-40-30-20-10KB swings 53/35Double Unders*20 Minute Time Cap
1 Deadlift + 1 Hang Clean + 1 Jerk 20 mInutesFind Daily MaxMetcon (Time)50-40-30-20-10KB swings 53/35Double Unders*20 Minute Time Cap