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THURSDAY FEB 23

Metcon (AMRAP - Rounds)

21 Minute AMRAP

Power Clean 185/115

5 - burpee over bar

200 m Run

*Power clean starts at 1 and goes up 1 rep each round. Burpee and run stay the same.

*RX+ = Power Clean @ 225/155

Score is fully completed rounds.

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