MONDAY MAR 13Metcon (AMRAP - Reps)2- 8 Min AMRAP. Rest 2 minutes in between 5-10-15-20.......Pull-Up'sBox JumpsDead Lifts 135/95Burpee Over BarSTOH 135/95
Metcon (AMRAP - Reps)2- 8 Min AMRAP. Rest 2 minutes in between 5-10-15-20.......Pull-Up'sBox JumpsDead Lifts 135/95Burpee Over BarSTOH 135/95