top of page

Tuesday, May 2nd

Welcome May!! Be sure to stay hydrated as it is going to be warm this week!


1: Back Squat (3X6 @ 78-82%)

2: Back Squat (4X4 @ 85-90%)


Optional: For Time 100 DB Snatch #50/35

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page