Wednesday, May 10thMetcon (2 Rounds for reps)Rounds 2 Min @ Each Station - Box Jump Overs 24/20 - TTB - STOH #95/65 -Cal Row -KB Swings -Rest Score each Round for Reps- Keep track!
Metcon (2 Rounds for reps)Rounds 2 Min @ Each Station - Box Jump Overs 24/20 - TTB - STOH #95/65 -Cal Row -KB Swings -Rest Score each Round for Reps- Keep track!