top of page

Tuesday, June 13th

UPDATE: There will be a GYM BBQ on Saturday, June 24th here! 12noon! Bring your own drink or side dish. We will be serving the meat from Payless Market! Games, drinks & raffle prizes!

Metcon (AMRAP - Reps)

5 Rounds 1 Min @ ea. Station -Cal Assault bike -Wall Ball #20/14 -Box Jump Overs 24" 1 Min REST between round

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page