top of page

Wednesday July 19

Metcon (Time) 1200m Run "Buy In" Then: 3 Rounds 21 KB Swings #53/35 14 DB Clean & Jerk #45/25 7 Man Makers 

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page