Tuesday, July 25thStrengthDeadlift (5x6 @70%) For Time:4 Rounds 400m Run 20 KB Snatches #53/35 (10 ea. arm) 10 Pull Ups
StrengthDeadlift (5x6 @70%) For Time:4 Rounds 400m Run 20 KB Snatches #53/35 (10 ea. arm) 10 Pull Ups