Wednesday, July 26thStrengthSquat Clean (Work up to a DAILY MAX!) Complete for time:21-15-9-6-3 Front Squats #135/95 Push ups Box jump Overs 24/20 Cap 18 Min
StrengthSquat Clean (Work up to a DAILY MAX!) Complete for time:21-15-9-6-3 Front Squats #135/95 Push ups Box jump Overs 24/20 Cap 18 Min