top of page

Tuesday, August 1st


Deadlift (5x5 @ 75%)

16 Min AMRAP 4 Deadlifts @ Body weight 8 Box Jumps 24/20 12 Ball Slams 50/35

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page