Tuesday, September 26thSteve's B-Day WOD (Time)49 Push Ups 49 Double Unders (Rx+ UNBROKEN) 49 Strict Press #75/55 49 Pull Ups 49 Double unders (Rx+ UNBROKEN) 49 Ring Dips 49 Hang Clean #75/55 49 Double Unders (Rx+ UNBROKEN)
Steve's B-Day WOD (Time)49 Push Ups 49 Double Unders (Rx+ UNBROKEN) 49 Strict Press #75/55 49 Pull Ups 49 Double unders (Rx+ UNBROKEN) 49 Ring Dips 49 Hang Clean #75/55 49 Double Unders (Rx+ UNBROKEN)