Saturday WODCarson Memorial WOD For time complete: 87 Sled Pull 245/185 12 Burpees 29 Wall Balls 20/14 12 OVH Squats 95/65 29 Box Jumps 20" 12 Pull Ups 29 Calories on Rower 87 Sled Pull
Carson Memorial WOD For time complete: 87 Sled Pull 245/185 12 Burpees 29 Wall Balls 20/14 12 OVH Squats 95/65 29 Box Jumps 20" 12 Pull Ups 29 Calories on Rower 87 Sled Pull