Friday, October 6th5 Min Max Rep Back squat #135/95 2 Min REST Mini "Annie" 45-25-15 Sit-Ups Double Unders Rx+ GHD Sit-Ups
5 Min Max Rep Back squat #135/95 2 Min REST Mini "Annie" 45-25-15 Sit-Ups Double Unders Rx+ GHD Sit-Ups