Monday, November 6th20 Min Running Clock 90/70 Cal Assault Bike 70 Deadlift #135/95 50 T2B 30 Burpees Over Bar w/ remaining time Max Power clean For Load Score is time to complete workout and Heaviest Load Lifted
20 Min Running Clock 90/70 Cal Assault Bike 70 Deadlift #135/95 50 T2B 30 Burpees Over Bar w/ remaining time Max Power clean For Load Score is time to complete workout and Heaviest Load Lifted