Thursday, November 8thMetcon (AMRAP - Reps)4 Rounds 1 Min @ Each Station For Total Reps -Cal Row -Power Snatch #75/55 -Wall Balls #20/14 -Jumping Lunges -Rest
Metcon (AMRAP - Reps)4 Rounds 1 Min @ Each Station For Total Reps -Cal Row -Power Snatch #75/55 -Wall Balls #20/14 -Jumping Lunges -Rest