Wednesday November 22nd, 2017Metcon (Time)800m Run "Buy In" Then: 3 Rounds 30 Push Ups 25 KB Swings #53/35 20 Box Jumps 24/20 Then: 800m Row "But Out"
Metcon (Time)800m Run "Buy In" Then: 3 Rounds 30 Push Ups 25 KB Swings #53/35 20 Box Jumps 24/20 Then: 800m Row "But Out"