Monday November 27th, 2017Metcon (Time) 50 Cal Assault Bike 40 STOH #95/65 30 T2B 20 Bar facing Burpees 10 Muscle Ups (Strict C2B) 800m Run
Metcon (Time) 50 Cal Assault Bike 40 STOH #95/65 30 T2B 20 Bar facing Burpees 10 Muscle Ups (Strict C2B) 800m Run