top of page

Friday January 12th,2018

Metcon (AMRAP - Rounds and Reps)

15 Min AMRAP 50/35 Cal Assault Bike "Buy In" With Remaining time: 12 DB Dead Lift #45/25 9 DB Hang Clean 6 DB STOH

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page