Monday, January 15thCongratulations to Justin Medeiros for taking 4th place at the 2018 WODapalooza in Miami, Florida! Your ALCF Family is so proud of you! Metcon3x 400m Run 15 Thrusters 95/65 15 Pull Ups
Congratulations to Justin Medeiros for taking 4th place at the 2018 WODapalooza in Miami, Florida! Your ALCF Family is so proud of you! Metcon3x 400m Run 15 Thrusters 95/65 15 Pull Ups