top of page

Tuesday January 23rd, 2018


Power Clean (Work Up to a HEAVY 3x1)


Metcon (Time)

30-20-10 Burpee Box Jump Overs 20" T2B Time Cap 15 Min

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page