top of page

Wednesday January 24th, 2018

Metcon (Time)

200m Run 60 KB Swings #53/35 400m Run 30 Wall Balls #20/14 400m Run 30 Push Press #115/75 200m Run 60 Med Ball Squat Cleans #20/14

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page