Thursday February 8th, 2018StrengthPush Jerk (10-8-6-4-2) Metcon (Time)4 RFT 48 Double Unders 24 Air Squats 12 Push Ups Cap 12 Min
StrengthPush Jerk (10-8-6-4-2) Metcon (Time)4 RFT 48 Double Unders 24 Air Squats 12 Push Ups Cap 12 Min