Friday February 9th, 2018Metcon (AMRAP - Rounds and Reps)18 Min Amrap 9 Dead Lift #115/75 7 Hang Clean 5 Front Squat * Every Break/Stop/Drop 18/15 Cal Row 15 T2B
Metcon (AMRAP - Rounds and Reps)18 Min Amrap 9 Dead Lift #115/75 7 Hang Clean 5 Front Squat * Every Break/Stop/Drop 18/15 Cal Row 15 T2B