Wednesday February 21st, 2018Strength 12 Min EMOM 1 Power Clean + 1 Hang Clean + 1 Jerk Metcon (Time) 2 RFT 20/17 Cal Assault 20 T2B 20 DB Thruster #45/25 Rest 1:30
Strength 12 Min EMOM 1 Power Clean + 1 Hang Clean + 1 Jerk Metcon (Time) 2 RFT 20/17 Cal Assault 20 T2B 20 DB Thruster #45/25 Rest 1:30