Saturday March 31st, 2018Partner WOD Run 400m 100 Front Squats 95/65 Run 400m 100 Wall Ball Sit ups 20/14 Run 400m 100 Ball Slams alt. (50/35) 200m Stone Carry “Buy Out” If dropped Run in complete 10 Burpees
Partner WOD Run 400m 100 Front Squats 95/65 Run 400m 100 Wall Ball Sit ups 20/14 Run 400m 100 Ball Slams alt. (50/35) 200m Stone Carry “Buy Out” If dropped Run in complete 10 Burpees