Monday April 2nd, 2018Metcon (AMRAP - Rounds and Reps) 8 Min AMRAP 5 Power Cleans #135/95 7 Burpees over the bar 9 T2B 4 Min Rest Metcon (AMRAP - Rounds and Reps) 8 Min AMRAP 50 Double Unders 12 Front Squats #135/95
Metcon (AMRAP - Rounds and Reps) 8 Min AMRAP 5 Power Cleans #135/95 7 Burpees over the bar 9 T2B 4 Min Rest Metcon (AMRAP - Rounds and Reps) 8 Min AMRAP 50 Double Unders 12 Front Squats #135/95