Tuesday April 10th, 2018StrengthFront Squat (Tempo: 5 Seconds Down Front Squat X2) CORE 12 Min AMRAP MAX Rep K2E Every Drop off the bar 20 KB Mason Twist
StrengthFront Squat (Tempo: 5 Seconds Down Front Squat X2) CORE 12 Min AMRAP MAX Rep K2E Every Drop off the bar 20 KB Mason Twist