Wednesday April 18th, 2018Metcon (AMRAP - Rounds and Reps)25 Min AMRAP 20 Push Ups 30 Sit Ups 20 Cal Row NO GHD Sit ups or Scaling AbMat Sit Ups
Metcon (AMRAP - Rounds and Reps)25 Min AMRAP 20 Push Ups 30 Sit Ups 20 Cal Row NO GHD Sit ups or Scaling AbMat Sit Ups