Thursday May 10th, 2018MetconEMOM 24 Min Min 1- 10 KB Swings #53/35 + 8 Push Ups Min 2 - 8 Burpee Box Jumps 20" Min 3- Max Unbroken Double Unders Rx+ KB #70/53
MetconEMOM 24 Min Min 1- 10 KB Swings #53/35 + 8 Push Ups Min 2 - 8 Burpee Box Jumps 20" Min 3- Max Unbroken Double Unders Rx+ KB #70/53