Tuesday May 15th, 2018Metcon16 Min AMRAP 120 Double Unders 40 KB Swings #70/53 Then: AMRAP 7 Hang Clean #155/105 9 Front Squat 11 Burpees over the Bar Score is is just AMRAP Reps
Metcon16 Min AMRAP 120 Double Unders 40 KB Swings #70/53 Then: AMRAP 7 Hang Clean #155/105 9 Front Squat 11 Burpees over the Bar Score is is just AMRAP Reps