Friday June 1st, 2018Metcon Death By Deadlift #225/155 First Minute 1 Rep Rest Remaining part of the minute Second minute 2 Reps Third minute 3 Reps Etc. Metcon 800m Sandbag Run #70/50
Metcon Death By Deadlift #225/155 First Minute 1 Rep Rest Remaining part of the minute Second minute 2 Reps Third minute 3 Reps Etc. Metcon 800m Sandbag Run #70/50